Skip to content
Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Subscription
Single Classes
Curated Practice
Short Courses
The First 24 Classes
The First Pranayama Course
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Home
Products
Subscription
Single Classes View
Curated Practice View
Short Courses View
The First 24 Classes
The First Pranayama Course
Online Bridge Course to the Level Foundation
My Dashboard
Tag: thighs
Beginner
,
Intermediate
,
Gentle
Hips that dont Need Replacement (Short Course; Level: Experienced Beginners, Intermediate)
Intermediate
1h 15m
Anantasana
Beginner
45m
Levelling-up Sirsasana, Part II: Complementary Practice for Headstand with Lower Body Focus
Experienced Beginner
,
Intermediate
1h
‘Active’ and ‘Passive’ Actions to Strengthen Legs (Level Experienced Beginner)
Beginner
,
Experienced Beginner
1h
Hip Mobility through Thigh Rolling Out – Baddhakonasana Legs
Beginner
,
Experienced Beginner
50m
Introduction to Supta Baddhakonansana
Beginner
,
Experienced Beginner
Deep Dive into Baddhakonasana and Supta Baddhakonasana: for Physiological and Emotional Benefits (Short Course; Level: Experienced Beginner)
Experienced Beginner
50m
Simple Practice for Immunity Enhancing
Intermediate
1h 30m
Half Lotus (Ardha Padma) Asanas for the Intermediate Level
Experienced Beginner
,
Intermediate
1h
‘Active’ and ‘Passive’ Actions to Strengthen Legs (Level Experienced Beginner)
Load More
